Exhale

Rather than adding more to your to-do list, Amy Carroll and Cheri Gregory show you how to:

• lose the ill-fitting roles you’ve been trying to fill so that you can be lighter and freer
• love your truest, God-created self with all your glorious gifts instead of trying to shove yourself into a         mold
• live your one and only life in a way that you know truly matters

This isn’t a time-management book filled with how-to lists and calendar tools. Instead, it walks you through a process that releases you from the things that have created unbearable pressure. Then you’ll be able to live the combination we all long for: fulfilling the desires of your heart, loving your people well, and bringing glory to God.

Visit the book website where you’ll find purchase information, free book add-ons, and group study materials.

Group Study Materials>

Exhale, the transforming book for the woman suffocating under the pressure of being all things to all people, is changing lives. This companion, a six-week group study, is designed to take the life-changing lessons from the book to an even deeper level, creating change that sticks through group discussion and support.

In this study, rather than adding more to your to-do list, Amy Carroll and Cheri Gregory show you how to lose the ill-fitting roles you’ve been trying to fill so that you can be lighter and freer; love your truest, God-created self with all your glorious gifts instead of trying to shove yourself into a mold; and live your one and only life in a way that you know truly matters.

Combining Scripture, thought-provoking questions and time to inhale the lesson of Exhale, the group study will empower you and your friends to walk through a process that releases you from the things that have created unbearable pressure. Then you’ll be able to live the combination we all long for: fulfilling the desires of your heart, loving your people well, and bringing glory to God.

Purchase the Group Study (Participant’s Guide)

Purchase the Leader Guide