Episodes #13 and #14

While I was out of town, two new episodes of Grit ‘n’ Grace aired. You won’t want to miss these, so click the graphics below to listen to the show, access great free downloads, and enter the giveaway. 🙂

Episode #13:

Cheri and Amy discuss the hard but important work of developing new ways to develop greater happiness.

As they examine their own happiness habits (and their opposites!), gratitude, hope, and choosing the positive emerge as ways to break out of the rut of our default to unhappy.

Episode #14:

 

For most reforming perfectionists, peace seems like the ultimate goal no matter how it’s attained.

Sheila Wray Gregoire shares that true peace is often attained through painful conflict. She helps us to understand the difference between conflict and fighting.