Podcast

I’m the co-host with Cheri Gregory of Grit ‘n’ Grace, a podcast for reforming perfectionists and people-pleasers as well as Highly Sensitive People.

Listen to the latest episodes below:

• Episode #198: How to Lose the Old “Control Freak” Label
• Episode #197: How to Harness the Transforming Power of Surrender
• Episode #196: How to Cancel Your Happiness Exemption
• A Special Invitation to You from Amy
• Episode #195: What if Happy is Holy?
• Episode #194: Walking in Your New Life of Victory
• Episode #193: You Can Leave Your “Victim” Label Behind
• Episode #192: You’re Not Alone in Anxiety and Depression
• Episode #191: How to Handle Anxiety and Depression with Hope
• Episode #190: Three Practical Steps to Feel Confidence in Crisis