Podcast

I’m the co-host with Cheri Gregory of Grit ‘n’ Grace, a podcast for reforming perfectionists and people-pleasers as well as Highly Sensitive People.

Listen to the latest episodes below:

• Episode #186: Why the Complications of Community are So Worth It
• Episode #185: What to Do with the Parts of You that You Don’t Like
• Episode #184: How to Find Books that Create a Shift
• Episode #183: One Thing You Need to Know About Self Care
• Episode #182: Avoiding the Bite of Blind Spots
• Episode #181: How to Find the Gift in “Wobbly”
• Episode #180: What to Do with the Life You Didn’t Design
• Episode #179: How to Handle an “Overweight” Friendship
• Episode #178: What to Do When Your Friendship’s a Little Off
• Episode #177: The Unshakeable Presence of a God Who Never Leaves