Helped AND Happy

Even though Ben Saunders, polar explorer, attained a goal that no human had ever attained, he still struggles with disappointment. Why? Because he needed, asked for, and accepted help.

For a total of 105 days, Ben and his partner had pursued their goal, walking 1800 miles from the coast of Antarctica to the South Pole and back. They were traveling in some of the harshest conditions on earth. There was 24 hour a day sunlight with no dark to mark their sleep. The sledges they hauled were over 400 pounds each. There were almost constant white-out conditions that Ben described as “like being inside a ping pong ball,” and the temperatures dipped to -70 degrees wind chill.

I listened to Ben’s story on the TED Radio Hour through my earbuds as I walked. I was awed, and I identified.

I’m not an athlete, so I couldn’t identify with him on that level.

I haven’t had an epic adventure like Ben, so I couldn’t identify with him on that level.

This southern girl’s warm blood would surely never survive that kind of cold, so I couldn’t identify with him on that level at all!

When Ben got to the end of his story, however, I suddenly had a flash of understanding. We’re not so different.

When Ben and his travel partner were almost to their destination, a storm came that slowed down their progress to the point that they ran out of food. Suddenly, they had a decision to make. Should they press ahead and face the potential of starvation or ask for help?

Ben really, really didn’t want to ask for help because he had patterned his trip after the Scott expedition from the early 1900s. The expedition goal was to do it “unassisted” meaning that they’d only survive on the food they brought or could retrieve that they had stashed along the way. They were miles away from their nearest outpost, and Ben knew that they had to call for resupply. After all, the Scott expedition hadn’t gained the record because the whole team died on the return from the South Pole. They didn’t want to meet the same fate.

So Ben and his partner used their cell phones to call for help, and a plane brought food–sumptuous food that tasted like the best meal they had ever eaten! They finished their journey and today hold the record for the longest-human powered polar journey in history.

It was when Ben was explaining that needing to ask for help still bugs him that I started to identify deeply with him. He said, “It’s something my ego is still struggling with. It was the biggest dream I’ve ever had, and it was so nearly perfect.”

I have that mentality too. I have thoughts like It only counts if I do it by myself. Or People will think I’m weak if I ask for help. Or Doing it perfectly means doing it alone.

I saw that attitude in myself even this week. I chose to go to a doctor’s appointment alone where there was the possibility of bad news. When I told a friend that I went alone, she said, “Why didn’t you ask me to go with you?!”

Thankfully, I had good news from the doctor, but I had to think about her question. I didn’t like the answer. I didn’t ask her because I didn’t want to be a bother. (My perception, not hers) Because I thought I should be able to handle it myself.

How silly of me to have such a great friend and not ask for her help!

At the end of the interview, Ben ended with this quote:

“Happiness is not a finish line. And if we can’t feel content on our journeys amidst the mess and the striving that we all inhabit– the loops, the half-finished to do lists, the could-do-better-next-time– then we might never feel it.”

Happiness and help. They’re not mutually exclusive. Not only can we have happiness AND help, I’m coming to believe that we’re happier with help. As I said in Breaking Up with Perfect,

“There is truly a time and a need in our souls for giving, but there’s also an often-neglected but necessary time for receiving. Sharing is a concept that implies both giving and receiving. Giving is the mark of charity, and charity is a virtue; however, always giving while never receiving is a lonely, one-sided deal. In contrast, giving and receiving in season creates community.” (p. 112 Breaking Up with Perfect)

To be connected with others in community and friendship brings happiness. To have this happiness, sometimes we need to be ready to ask for and receive help. I’m not ready for an expedition to the South Pole, but I’m ready for help and greater happiness!

If you’re like me and have a hard time asking for help, Breaking Up with Perfect might be just the book for your summer reading. Click here to see where it can be purchased, and then enjoy the free Online Book Study right here on the website!

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Something Sweet

We’re women, so by definition we wear lots of hats.



Domestic consultant

Family CEO

You know the deal, and I’m sure if you made a list of all your rolls, you could fill pages with all your gifts, responsibilities, and life investments. Sometimes the enormity of it all can make your head spin!

Last week I spent the week in FL with Barry. While he was on the road in his new territory, I worked at my computer in the hotel room, but I also took advantage of the workout room. And I worked HARD.

I sweated and toiled on the treadmill (thank goodness that Chip and Joanna were my companions to mix in some fun with the work), and by the end of the week, all my discipline really felt good. My pants were a little looser too. That’ll make a girl say hallelujah!

Whether you’re running on a treadmill or creating at your work or vacuuming in your home, I know you’ve been working hard too. We’re fulfilling the God-created blessing of work and this scripture…

She sets about her work vigorously;
    her arms are strong for her tasks. (Proverbs 31: 17)

All that work and discipline and work felt good, but late in the week, Barry and I were walking along through the business district near the hotel when we spotted a sign that said “French bakery” across the street. Oh dear.

I agonized for a bit, but then I decided that all that work deserved a little something sweet. The 80/20 rule, you know?So we hoped right across the street and bought this little box of goodness.

I’ve had macarons bought in a store before, and they’re ok, but they in no way compare to the scrumptiousness of these little jewels. We truly shared them one at a time because the yumminess of each bite was so satisfying. I’m grieving that I’m now home and so many miles away from more, but that’s probably God’s provision for my waistline! Enough about macarons already….

Here’s my profound permission for you:

Do something sweet for yourself today.

Seriously. Work hard at all the Lord has given you to do. Sweat and toil, because He’s embedded joy and satisfaction in it. But He made life sweet too. It’s to be enjoyed, not just endured, so do something to add a little sweetness today.

Cuddle with a grandchild.

Lay in the sunshine with a book.

Make your favorite cookies.

Turn up the radio and sing out loud.


Whatever delights your heart and seems sweet to your soul, take a little time to indulge amidst the work of your day.


An exciting announcement:

You know me as mom, wife, speaker, writer… but maybe you don’t know I’m also a speaker coach. (Those of you who aren’t speakers or writers probably have friends who are, so would you hang in there with the post and consider sharing? I’d be so grateful!)

This week my partner Melanie Chitwood and I launched a brand new home for Next Step Coaching Services where we serve speakers and writers. I’m so, so excited about the new site, because it was designed to share lots and lots of free help along with information about our individualized coaching.

If you haven’t seen the site yet, I invite you to click on the graphic below and take a peek. I hope it encourages you, and I’d be so honored if you’d share it up.

Love being in community with y’all!

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For the Woman Trying to Do It All

I’m so excited today to introduce you to my friend Katy McCown! Just like all of us, she has imperfect days sometimes–those days that seem overwhelming and un-doable. Katy’s found some solutions though, and I’m excited to share her perspective and help.

Please welcome Katy!


I wandered into the kitchen while the sky was still black. The hood pulled over my head signaled my desire to be left alone.

Yes, the day beckoned. Yes, I was awake. But yes, I would have much rather stayed in bed.

The hours gave way to demands that included scouting the spider outside the window, searching the internet to find out how to unclog a toilet, and crafting six peanut butter and jelly sandwiches for my little tribe.

Oh, and when I say spider outside my window, I mean a spider as big as my hand that basically held us all hostage inside the house. And when I say a clog in my toilet, I mean the kind where a plunger just won’t cut it and it may mean investing in a plumbing snake.

I also studied the owners’ manual for my van to identify the warning light above the steering wheel and decide how to make it go away. And with half of my crew either sick or sleep-deprived I found plenty of teachable moments along the way, too.

We all have days like these don’t we?

You wish for more hands on your body or minutes in the day or brain cells to spread across the endless demands. Your thoughts feel scattered and you may even wonder if what you’re doing actually matters. We long to make a difference and end each day satisfied, sure of what we’ve accomplished, but we’re not always sure that’s possible.

Years ago, on a day much like this one, I wrote a prayer. A prayer that I’ve prayed many times since then.

This prayer brings me I peace and confidence today.

I thought maybe it might do the same for you …

Lord Jesus, my day belongs to you. 

I expect You will provide ample time for me to accomplish all that You desire. Align my direction with Your desires. 

I commit every minute to You, that I may work willingly and with all my might. Set my pace that it may compliment, not compete with, Your purposes. 

I’m excited to see what You have planned for me today. I trust You will give me all I need and use every moment, big and small. 

In Jesus’ Name, Amen.

Days when nothing seems to go right are not wasted.

In fact, I think it’s quite the opposite. Theses days are an invitation to fill our lives with God to the point we’re overflowing into the world around us, “Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need” (Hebrews 4:16, NIV).

I eventually pulled the hood off my head and tackled the day. I met surprises and challenges, but I finished the day resolved and encouraged.

As I prayed this prayer and trusted God to lead me and use me for His glory, He filled even the most basic of activities with His purpose and power and love.

If you’re praying this prayer with me today, leave a comment! Let’s pray together. Or if you know someone trying to do it all, share this prayer with them.

Your Life: Simplified

I’m also excited to share with you my new online course, Your Life: Simplified, Living Focused When You’re Trying to do It All.

In this 5-session online course, we’ll dive deeper into the prayer above and find practical ways to apply it. We’ll also learn how to throw off what hinders us and live each day free, focused and fulfilled.

You can pre-order this course today at But don’t wait! The discounted pre-order price will only be available for a few more days!

I’d love to share this journey with you as together we learn to simplify our lives and live focused on God’s glory and purposes.


Katy McCown is a writer for Proverbs 31 Ministries, wife to NFL quarterback, Luke McCown, and mom to 6 energetic (sometimes wild) kids. Katy left her job as a television news reporter to join Luke on their adventure in the National Football League. Twelve years, 6 kids and 5 teams later, it’s safe to say the road has been anything but predictable. Along the way, Katy has learned to hold on to God’s promise in Proverbs 16:9, “In his heart a man plans his course, but the LORD determines his steps.”

Katy recently launched the She Laughs Conference and seeks to empower women to walk the established steps the LORD lays out for them, even if everything else feels shaky.

The everyday Katy loves a strong cup of coffee, or two. She works hard to perfect the art of pushing multiple children on swings all at once (without anyone falling out), and her car is never clean. Never ever.

Connect with Katy on her blog at

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A Cathedral or a Tent

Last weekend, Barry, my parents, and I visited our oldest son, Anson,  in Cincinnati where he goes to school. It was a wonderful weekend full of the joy of being reunited and the fun of experiencing the pieces of his life.

We went to his concert…

And we toured a fabulous sign museum (who knew there was so much history and so many stories associated with signs?)…

And we visited a beautiful cathedral where Anson played a concert last semester. (No pictures since mass was about to start.)

That visit was actually a surprise, but there was something there that had moved my boy so much that he wanted to share it. Truthfully, I wasn’t too excited about this stop until I went inside. Once there, I understood exactly the awe that he wanted to transmit.

I walked around in the hush craning my neck to see the tops of soaring ceilings, examining the tiny tiles that composed mosaics of exquisite beauty, and soaking in the light shining through dazzling stained glass windows. The space was breathtaking. The stories told all centered on Jesus. The people there were all bent in prayer, and there was an air of expectancy… of wonder… of awe.

In the midst of it all, I was overcome by the weight of the majestic presence of God. My mom even shed a few tears when we got in the car, talking about God’s presence there, and I welled up too. It was a space where He undeniably resided but also where I felt His Kingship acutely. It was a place that inspired worship, and I felt the pleasure of God in that truth. Worship was chiseled into every stone and carved into each altar.

I’ve been thinking about that space ever since, and it’s made me wonder. Have we gotten far too cozy with God? Has our embrace of our friendship with Him made us neglect the reverence of Him? Is God pleased with our jeans-on-Sunday attitudes in a room that’s far more often lit by stage lights than candle light?

Before you jump in with a comment about your preference, please ponder with me for a minute. We need to remember reverence. We need to bring our best to His Highness. We need to make Him center of our worship arts and everything else.

Today, however, as I read in II Samuel 7, I realized that my thoughts had carried me slightly in the wrong direction.

Here’s what God Himself said to David who longed to build God a house that he saw as worthy of Him,

“Go and tell my servant David, ‘This is what the Lord says: Are you the one to build me a house to dwell in? I have not dwelt in a house from the day I brought the Israelites up out of Egypt to this day. I have been moving from place to place with a tent as my dwelling. Wherever I have moved with all the Israelites, did I ever say to any of their rulers whom I commanded to shepherd my people Israel, “Why have you not built me a house of cedar?”’ (II Samuel 7:5-7)

I grinned a little when I thought of this exchange between David and God, and I cried a little too. It sounds like David might be a recovering perfectionist. His heart was in the right place, and he wanted to do things the right way. Surely, surely he shouldn’t live in a nicer house than God, and he wanted to set things “right”.

But our “right” and God’s true right don’t always match.

Yes, we need to pursue God and long for His presence.

Yes, we need to focus our gifts and their products on Him.

Yes, we need to bring our best to Him in worship.

The way this needs to be done–the specifics of where, when and how–need to be set by Him, though. David thought God needed a temple. God was content and present in the tent.

He doesn’t reside in a place of our prescription. He isn’t summoned by our methods. He isn’t please with what we decide to bring.

He wants us to seek Him and follow Him. That’s it.

He shows up in cathedrals and tents. He comes to us when we’re in suits and when we’re in jeans. His Presence falls when we’re on our knees or stretching with lifted hands.

“The Lord declares to you that the Lord himself will establish a house for you.” (II Samuel 7: 11b)

He has established a house for Himself. It’s us! It’s His indwelling Spirit in the human temple of His children.

The Spirit of God didn’t reside in that cathedral just because it was grand. He was there because I was there. He was there because my mom, and my dad, and my husband, and my son were there. If you’re a believer, He would be there if you were there too!

Rest today, reforming perfectionists. You don’t have to build the temple. You are the temple. He’s with you. You don’t have to work harder or figure out the “right” formula. Let’s bask in the overcoming, weighty Presence of our majestic God.


Note: I’d be negligent today if I didn’t tell you how much I LOVE First 5, Proverbs 31’s Bible study app. That’s the study that sparked all of this in my heart today, so if you haven’t joined, click on the graphic below to find out more.

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The Blessings of Believing

As I’ve written here, I’m working through the Bible this year studying all the times the word “believe” or “belief” is used and trying to understand God’s perspective on the word He gave me for 2017.

Today I got to the verse that’s been tied to my word for the year for 2 years.

“Blessed is she who has believed that the Lord would fulfill His promises to her!” (Luke 1:45)

Do you see how God did that? He’s so amazing! In 2016 my word was fulfill, but I wrote here about how much I struggled with that word. It was a hard year of wrestling with my word, so I thought I might need a do-over.

No, God clearly dropped “believe” into my heart for 2017, but when I went looking for a key verse, there it was. The same verse as last year. I got a new start and a do-over all in one. Woot!

Imagine how excited I was this morning to scroll down in my BibleGateway search to find that today’s verse is MY verse. I mean it’s Elizabeth’s and Mary’s too, but I know they’re sharing it with me. 🙂

I want to testify one more time at how vibrantly alive and active God’s Word is. When I dug into this verse for the hundredth time this morning, I got a whole new message.

We have to believe before God fulfills His promises to us.

I was struck again this morning with how hard that is for a reforming perfectionist. I wouldn’t ever say out loud that I think God needs help. I’m too church-girl for that! My actions, however, reveal what I really believe. I rush ahead into the fulfilling part, trying to make it all happen, when that’s God’s exclusive job. My job is simply in the believing. And patiently waiting.

Belief is confident resting.

That’s not to say belief is passive. It’s resting and watching just like the Israelites did in the dessert. They camped and rested until God moved, and then they followed Him until it was time to camp and rest again.

How does that perspective change things for us? It means that we don’t have to rush around trying to make things happen. We simply respond as Jesus leads. It means that we don’t worry. We trust God to move us into the fulfilling of His will in His perfect timing. It means that we don’t sink into despair when things aren’t going our way. Our hope is firmly in God Himself and not our circumstances.

Even as I write these things I know they’re my biggest challenges. Rest is hard for me and trust has been elusive, but these are the essential elements of belief. I’m seeking God for no less that full belief, complete confidence, and total rest.

Blessings follow belief, and these are the blessings I want for my worn out perfectionist heart and for the people around me to share.

Let’s all use this verse for ourselves. Go ahead, and put your name in it.

“Blessed is ___(your name)___who has believed that the Lord would fulfill His promises to her!” (Luke 1:45)

What promises has God whispered into your heart?

How can you move into your believing job today and out of God’s fulfilling job?

O, my soul, believe! O, sister, believe! Let’s move into confident rest together.


Congratulations to the winners of the book giveaways!

Janet (4.6.17 8:32 am) is the winner of Unsinkable Faith by Tracie Miles.

Cynthia Bashaar (4.10.17 5:28 am) is the winner of Out of the Saltshaker by Rebecca Manley Pippert.

I’ve sent emails to both of you, so please reply to me with your mailing address. You’re going to love these books!

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God, Give Me Your Heart for My World

Sometimes writing a devotion is hard. I labor for hours over the right story and the right words to express God’s truth. The devotion published today was different. It flowed out of me quickly, because it’s right where God has been stretching and growing me.

Our church has been doing a series about sharing our faith that has been excellent, and God has been calling me to be both broken and bold as I move through this world interacting with people. It’s amazing the conversations that God sparks when you want to share your faith, and I’ve been excited as I’ve watched Him move in my own sphere of influence.

You have influence too, and the people around you need Jesus’ hope. Maybe you’re excited to share, but you’re a little afraid too. (So normal–me too!) You feel unequipped to talk about Jesus to others.

I want to leave you today with some ways to feel more confident about sharing your faith. It’s my desire that you feel passionate about investing the Greatest Gift ever given–salvation– in someone else.

Several years ago, I did a blog series about sharing your faith story in a simple way. Here are the links to that series as a free resource for you:

Sharing His Story in Your Life

Step 1– Tell Your Story

Step 2– Connect Your Story

Step 3– Make Jesus the Hero

Step 4– End with Inspiration

Also, I have a GIVEAWAY today of my all-time favorite book on evangelism, Out of the Saltshaker & Into the World by Rebecca Pippert. It’s an oldie but goodie that changed my life and my way of thinking in college.

Leave a comment for a chance to win Out of the SaltshakerYou can tell me about a time you’ve shared Jesus with someone or if you’re living life on the fly, you can just put the first name of the person that you want to reach. I’ll be praying for openings for conversation over this Holy Week!

If you love freebies (and who doesn’t?!), you can get a free chapter of my book Breaking Up with Perfect by clicking here. There are also adorable free screen savers on the site that you can download when you click here!

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3 Steps to a Transformed Mind

I couldn’t be more thrilled to introduce you to a dear friend today, Tracie Miles. Tracie’s new book Unsinkable Faith has just released. I have to tell you that I’ve watched Tracie not only write these words but live these words over a very difficult and painful year. She’s the real deal. You’re going to love what she has to say, so please welcome my friend Tracie! (And read to the bottom for a giveaway.)


My thoughts were running rampant, and I knew it.

The room was pitch black dark, except for a trickle of moonlight peeking through the window blinds. It was the middle of the night, but my mind apparently thought it was the middle of the day. The more I laid there thinking about my problems, the bigger those problems seemed to get. New worries began to bubble up and weave themselves into the tangled up details of the problems I was fretting over. Within a short period of time, even little problems I was fretting over became monsters in my head of which I was sure were going to devour me.

I wish I could say this was the first time that had happened, but that would be far from the truth. So many times I’ve laid awake at night, fretting and stressing over difficult situations or problems I was dealing with, my thoughts morphing them into bigger issues than they probably were, and inadvertently letting them rob of me of peace and sanity. Countless hours spent feeding negative thoughts until they grew bigger than I thought I could handle – when in reality they were not only manageable by me with my heavenly Father’s help, but fully manageable by Him all by Himself.  Yet the more I worried, the more my peace would vacate my heart and mind, while negativity swooped in and took up permanent residence.

Fortunately, as I journeyed with God through those difficulties, He eventually helped me realize that I could either let my thoughts control me, or I could learn to control them instead. I realized I could either choose to capture my thoughts before they captured my peace, or let them continue running rampant and allow them do exactly that.

Romans 12:2 says, “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.” This verse holds the fundamental principle for positive thinking and joyful living, which is intentionally changing the way we think by inviting God to start a transformation within.

If we allow our minds to be shaped by negative thoughts about the difficult or trying circumstances we face, instead of them being shaped by God’s way of thinking (thoughts that are true and pleasing in His eyes; thoughts based on His perspective instead of our own), we are headed straight toward a life lacking peace, joy, and hope. But when we invite Christ to renew our minds one thought at a time, and humbly admit our need for change, we will be blessed with the ability to enjoy life, despite life. All because we changed our patterns of thinking, which gradually changed our patterns of living.

Although it might seem difficult, and maybe even impossible, it is possible for all of us to change the way we think if we commit to three God-filled strategies. If we intentionally begin to put these into practice in our daily lives, we usher in the ability for God to equip us to begin the transformation of our thoughts, feelings, and lives. These three easy steps are:

  1. Notice negative thoughts.
  2. Reject negative thoughts.
  3. Replace negative thoughts.

Each time you have a negative thought enter your mind, immediately make note of how you are feeling and how you are thinking. Be aware of your thoughts. Ask yourself things like,  Is that thought helping me in any way? Is it making me happy or stealing my peace? Is this  a problem God can’t handle, or am I assuming it is too big for Him? Is it even true, according to God’s Word? Asking God to help us start being aware of our negative thoughts is the first step to learning to control them.

Once you learn to be aware of your negative thoughts when they occur, you can begin to combat them and fight back. Each time you notice a negative thought, simple pause and reject it. Remind yourself not to focus on the negativity, and instead try to focus on something positive. If you’ve decided it is not really true, don’t allow yourself to entertain it anymore. If that negative thought is stealing your peace, refuse to give that negative thought power over your joy, peace or happiness, much less your life.  Take control of what you’re thinking, rather than letting your thoughts run rampant.

Then turn that negative thought around. Replace that negative thought with something more positive, or more true. For example, if something bad happens to us, we don’t have to start believing we have a bad life overall. When we experience something positive in the morning but have to deal with something negative in the afternoon, we have the choice to say whether we’ve had a good day or a bad day overall. If someone hurts our feelings, we can forgive and refuse to let it fester in our thoughts and steal our confidence. If someone insults us, we can focus on our positive attributes and remember what God says about us is most important.

Each time we notice our minds are wandering to a place where discouragement, sadness, fear, anger, or negativity reside, and we notice our feelings are changing our moods, perspectives, and behavior, we have the authority and the power to choose to reject those negative thoughts and shift them to be more positive. It’s simply a matter of deciding to tap into that power and change our habits. Notice your negative thoughts, reject them, and them replace them with something positive and true.  Not always easy, but always possible in Christ.

Might you choose to let today be the first day of your new optimistic life by changing the way you think?


To intentionally make positive living a reality in your life, and to begin experiencing a total life makeover through the transforming and renewing of your mind, consider purchasing Tracie’s newest book, Unsinkable Faith: God-Filled Strategies for Transforming the Way You Think, Feel and Live. You can also purchase a Companion Study Guide & Journal and other valuable, faith fueling resources on Tracie’s blog at

Sign up for Tracie’s free 5 Day Optimist Challenge. Visit her blog for more information at




Leave a comment today to enter to win a copy of Unsinkable Faith and also the Unsinkable Faith Companion Study Guide and Journal. If your life is moving warp speed, simply leave a comment saying, “I need unsinkable faith!”






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Belief is Better… Than Fear

Belief is better… than what?

After studying the word “believe” for just three months this year, I can tell you with confidence that belief is better than fear, than wavering, than uncertainty, than doubt…

Those were just a few of the emotions I wrestled with until I was exhausted last year. How I wish I had followed Jesus’ words from mini-lesson #1 of 4 today. Well, it’s a new day, so I’m starting now! How about you?

Subscribers, click here to watch the video in Facebook, and I’d love for you to follow me while you’re there so that we can connect in person next time.

If you’d like to learn more about how I’m leveraging my word for 2016, click here to watch a short video I made for Kathi Lipp’s blog. I hope it’s something you can use to maximize your word for the year too!

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A Prayer for My Marriage

A special welcome to those who are visiting from today’s devotion. I’m glad you’re here!

Marriage is one of the topics that I write about with fear and trembling. Although I’m happily married and love being married, we’ve experienced the bumps of life and living together just like you. It was only the picture of the couple in the devotion that compelled me to write about marriage. Watching them together was both exquisite and heart-breaking, but they challenged me to live my vows better.

I want to keep it short and sweet today, simply offering a prayer that you can pray for your marriage. I’m going to God with the same words.

Feel free to download and print it by clicking on the graphic.

Know that today I am praying for the marriage of each person that visits the blog. I’m in this with you, sisters!

Note: If you are in a struggling marriage, I know this topic is particularly painful. My heart is with you.

If you’re experiencing abuse of any kind, please, please enlist the support of a friend and call the domestic violence hotline in your area today. The devotion and prayer today are not to guilt you into staying in an abusive marriage. God loves you and prioritizes your safety.


We’re building a community here of those who want to replace the exhaustion of chasing perfection with the joy of deeper relationships. Want to join us? If so, click on the graphic below to receive “Five Days to Himperfection” for free along with a weekly encouraging email.

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